Pain Relief and Recovery Pack (10%)

Contents 

• Foam roller (30–45 cm, smooth) – £7.50 
• Spikey massage ball – £3 
• Calf compression sleeve – £9  
• Yoga block – £4 

Description
A simple recovery kit aimed at easing muscle soreness and mild lower‑limb discomfort. Combines massage, release and light compression to support day‑to‑day comfort and post‑exercise recovery. 

Positioning 

• Generic “recovery” bundle for active and non‑active patients 
• Works across mixed presentations where stiffness/pain dominates over clear pathology